Feeling stuck in life?

My Life Coaching and Personal Training sessions are your solution

Kathleen Ellis

Educator & Consultant

You can find answers and your life purpose.

  • Do you often say, “I wish I knew my life purpose. I need to have a more balanced life”
  • Kathleen can help you find answers and key insights to live a more fulfilling life.

Kathleen Ellis has created, presented, and facilitated spiritual programs throughout the United States and the Caribbean. In her 50-year career as a physical therapist, she is known for her compassion, true concern, and patience.

Through her health care career, she honed her skills in coaching, motivation, and decision-making. Using these skills, she assists the client in being in command of their life experience from the inside out.

Kathleen believes in seeing the cup half full and taking positive steps for self awareness and self realization. Using an intuitive process, she can help you get to the “heart” of the matter and provide guidance and support as needed.

Life Coaching

My life coaching will help you make progress in your life in order to attain greater fulfillment. Life coaching aids a client in improving their relationships, careers, and day-to-day lives.

My coaching service can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.

By creating these strategies, coaching targets your unique skills and gifts. By helping you to make the most of your strengths, I will provide the support you need to achieve long-lasting change.

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.

Initial session is sixty minutes and cost is $150

Ready to take the next step?

Personal Training

Kathleen received a personal Trainer certificate in 2014 from the Athletics and Fitness Association of America. Although Kathleen has been a Physical therapist for many years, Kathleen saw the advantage of stepping out of the medical model that govern Physical therapy and into a more wellness related role that can cross geographical lines.

Personal trainers are not state licensed and more global in scope. As a Personal trainer, Kathleen can provide coaching and instruction in all aspects of fitness, exercise, and overall health awareness. With the role of Personal trainer, Kathleen’s goal is to empower the client to attain their health and fitness goals in a step by step manner. She is expert in assessing and assisting in setting realistic goals and creating a step by step process to attain those goals.

The Personal trainer model is to provide coaching, support, and encouragement to the client seeking a healthier lifestyle. Depending on location, Kathleen can meet in person or by video conference.

Pricing:

$100 initial consultation and session 60 minutes

$60 for follow sessions 45 minute

Ready to take the next step?

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